Not being able to drift off and waking up in the 3am worry zone, poor sleep is the bane of many women's lives (especially when you throw in a hot flush or two). Lorraine and Trish talk to sleep psychologist Kathryn Pinkham about what we need to do to break the cycle and get a good night's rest every night.
Lorraine and Trish meet the author and comedy actor Katy Brand, aka the genius behind the poignant and compelling comedy drama Good Luck To You Leo Grande, starring Emma Thompson as a 60-year old woman who hires a sex worker to explore her sexuality. All the taboos around midlife women and sex, representation and body image will be exploded!
Trish & Lorraine talk to Gen X poster girl Patsy Kensit about her midlife journey - from dating and career highs to empty nest and the hysterectomy that threw her into sudden menopause.
Award-winning author Miriam Toews dials in from Toronto to discuss living with four generations of her family, and what it’s like to have her work turned into a Hollywood blockbuster. Miriam grew up in a religious sect and her unique family story which encompasses trauma and recovery forms the basis of her new book.