Take control of your monthly cycle with tips from Perimenopause Power author and women's health expert Maisie Hill. And Lorraine and Trish find out From Maisie which simple lifestyle changes will lead to better midlife health and happiness. PLUS: Can you tap your way to more energy and is bad breathing holding you back?
In a Postcards x Fortunately podcast mash up, Lorraine and Trish meet their podcasting doppelgangers for a Christmas special in which they work out why it’s always down to midlife women to make the big day happen and how to put less pressure on ourselves in the process.
Trish and Lorraine meet Georgia Pritchett, the Emmy-winning, British writer who has worked on some of their favourite TV shows including Succession and Veep. She talks about her brilliant new memoir, working with comedy heroes, living with crippling anxiety and slaying sexism one joke at a time.
Style expert and midlife Instagram queen Erica Davies joins Lorraine and Trish to answer your burning fashion dilemmas: from wearing print and colour to (finally) finding the right jeans to creating a whole new capsule wardrobe with the best High Street, online and vintage stores.