Petra Fisher

Petra Fisher

How to boost your memory & a new way to get more flexible in midlife

February 27, 2023

Mobility coach Petra Fisher explains exactly what's happening to our bodies in midlife and reveals the easy exercises you should focus on to relieve yourself of joint pain, feet problems, pelvic floor issues and injuries. Plus brain fog be gone: we give your mind a makeover too with memory guru Dr Richard Restak who helps us train our brain like a muscle.

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