Trish and Lorraine get the lowdown from specialist Dr Louise Newson on getting the right treatment for you during perimenopause, as well as the other health checks we should all be doing in midlife.
The best-selling Gen X author on her remarkable midlife awakening, the decision to leave her husband & the life she’d built over 25 years to move to Marrakech & start again financially. After asking herself the question ‘who would I be if I didn’t care what anyone else thought?’ Jane goes on a ‘rewilding’ journey & rediscovers sex & dating & becomes her true authentic self.
Trish & Lorraine get to the bottom of what we need to take & why in our midlife years, including the one essential we are all most likely missing (big clue: it’s Co-enzyme Q10). Joined by guest Jennifer O’Connell - triathlete, former lawyer & co-founder of The Elevator by Sisterly one & done multivitamin sachets - they discuss why our nutrient needs & ability to absorb them change as we age as well as how to track if they are really making a difference.
In a fascinating, hopeful & helpful conversation the TV presenter opens up about the illness & business venture that ended with her losing her house & selling off her furniture to pay for weekly grocery shops. From being the presenter of Loose Women to being unable to get a job in Starbucks, Andrea describes the highs, the lows & the learnings from a tumultuous period in her life & shares the resources that helped her get back on track.