Lorraine and Trish talk to Britpop star Louise Wener about reforming her band, Sleeper, in her fifties, how style and sex appeal evolve and why you’re never too old to wear leopard print.
TV legend Fern shares her vital life lessons & advice on divorce, single parenting, career reinvention, weight loss, fitness, love & making new friends. The best-selling author & mum-of-four also talks hosts Trish & Lorraine through how she recovered from depression & suicidal thoughts in midlife with the help of a new health regime, talking therapy and the right medication.
The best-selling Gen X author on her remarkable midlife awakening, the decision to leave her husband & the life she’d built over 25 years to move to Marrakech & start again financially. After asking herself the question ‘who would I be if I didn’t care what anyone else thought?’ Jane goes on a ‘rewilding’ journey & rediscovers sex & dating & becomes her true authentic self.
Trish & Lorraine get to the bottom of what we need to take & why in our midlife years, including the one essential we are all most likely missing (big clue: it’s Co-enzyme Q10). Joined by guest Jennifer O’Connell - triathlete, former lawyer & co-founder of The Elevator by Sisterly one & done multivitamin sachets - they discuss why our nutrient needs & ability to absorb them change as we age as well as how to track if they are really making a difference.
