TV presenter Anna Richardson joins Lorraine and Trish for a rollercoaster ride of riotous laughs and moving moments, as she reveals how she feels to be turning 50, finding love with another woman, the shocking moment she discovered she was infertilie and her tragic family history of depression.
Meet The Psychology Mum, aka Dr Emma Hepburn, an award-winning clinical psychologist whose illustrated books on happiness and emotional wellbeing are the perfect toolkits for navigating modern life for both adults and children. Plus: Our best bits of 2023; a wild swim in Scotland & the joy of a midlife vest collection!
The actor returns to the Postcards From Midlife hot seat to share her year of self discovery and emotional healing, and the awakening that prompted her to set up a non-profit organisation offering free wellbeing retreats and experiences for women . Plus: What to do if your career is getting you down & a close encounter with a ferret!
Lorraine & Trish meet Dr Rupy Aujla GP, food writer and Instagram star to ask those all important foodie questions, from what to cook that’s healthy but tastes super delicious; how to get kids to eat well; where does that midlife muffin top come from, why is it so hard to shift & how to actually be rid of it once and for all. Plus: A new way to find fashion that flatters