Professor Tim Spector, author of Spoon Fed and The Diet Myth reveals new research which shows how the gut microbiome affects women in perimenopause and menopause. He tells Trish & Lorraine why depression and anxiety may be 'infectious diseases" and how eating the right food will relieve symptoms and help you live longer.
Trish and Lorraine catch up with celebrity fashion designer Amanda Wakeley who reveals how she is bouncing back from the most stressful years of her life. Plus: everything you need to know about testosterone.
Lorraine and Trish are joined by entrepreneur Hero Brown, founder of the Muddy Stilettos website, to find out how she grew her business from a one woman start up to employing 50 people as well as the personal and business lessons she's learned along the way. And career coach Rachel Schofield shares the five questions you need to ask when rethinking your work life, so you’re ready to take the next steps.
We’re back! To kick off Season Nine, chef, presenter, writer and musician Andi Oliver joins Trish and Lorraine to talk about her remarkable life story, from teenage punk to parent at 20, as well as the family tragedy that turned her love of food into a devastating eating disorder. Plus: the foodie hacks & home trends getting Lorraine & Trish excited to be in the kitchen