Jane Clarke

Jane Clarke

Muffin top begone: eating habits that can change your midlife

July 19, 2020

The nutritionist Jane Clarke joins Lorraine and Trish to explain why things can go barrel-shaped with our bodies once we hit our forties, and why we just can’t cut it on the lady petrol (aka rosé) any more. Find out how to write a food diary and the tweaks you can make to boost your mood and energy levels.

Latest Episodes

view all episodes

Postcards from Midlife to your inbox

Sign up to receive the latest Postcards from Midlife news, updates, competitions & conversations.
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.