Donna Ashworth

Donna Ashworth

Poet Donna Ashworth on grief, intentional positivity & a gorgeous daily ritual

April 19, 2026

The ‘people’s poet’ talks about her remarkable life - from cruise ship singer to best selling writer - all the while contending with an eating disorder and a midlife ADHD diagnosis. Discover how Donna healed from trauma, retrained her brain to silence the inner critic, learned how to nurture a soul algorithm & belief that ‘everything good is on the other side of cringe’.

Latest Episodes

view all episodes

Postcards from Midlife to your inbox

Sign up to receive the latest Postcards from Midlife news, updates, competitions & conversations.
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
X