Trish & Lorraine get to the bottom of what we need to take & why in our midlife years, including the one essential we are all most likely missing (big clue: it’s Co-enzyme Q10). Joined by guest Jennifer O’Connell - triathlete, former lawyer & co-founder of The Elevator by Sisterly one & done multivitamin sachets - they discuss why our nutrient needs & ability to absorb them change as we age as well as how to track if they are really making a difference.
In a fascinating, hopeful & helpful conversation the TV presenter opens up about the illness & business venture that ended with her losing her house & selling off her furniture to pay for weekly grocery shops. From being the presenter of Loose Women to being unable to get a job in Starbucks, Andrea describes the highs, the lows & the learnings from a tumultuous period in her life & shares the resources that helped her get back on track.
Trish & Lorraine are joined by Alison Harvie of Carers UK on Power of Attorney Day to discuss why having one in place for you & your loved ones can ensure peace of mind for so many of life’s curve balls. Find out who needs one (that’ll be all of us), how to get one & how to talk to an elderly relative or dependent about why it’s in their best interest to have one.
