Dr Nighat Arif

Dr Nighat Arif

The 5 things you need to do at your next GP appointment by TV’s Dr Nighat Arif

March 29, 2026

Trish & Lorraine welcome back GP extraordinaire & women’s health expert Dr Nighat Arif to talk about her new book The Complete Guide to Family Health. From the midlife health checks every woman should ask for to protecting the mental health of your teen, Dr Arif answers the most asked family health questions. Plus her 5 point plan for getting the very best care from the NHS.

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