Lorraine and Trish meet beauty power house Caroline Hirons for a frank and funny chat about bringing up four children, building a super successful career in her 40s, being a midlife grandma and her honest facts about skin as we age.
TV legend Fern shares her vital life lessons & advice on divorce, single parenting, career reinvention, weight loss, fitness, love & making new friends. The best-selling author & mum-of-four also talks hosts Trish & Lorraine through how she recovered from depression & suicidal thoughts in midlife with the help of a new health regime, talking therapy and the right medication.
The best-selling Gen X author on her remarkable midlife awakening, the decision to leave her husband & the life she’d built over 25 years to move to Marrakech & start again financially. After asking herself the question ‘who would I be if I didn’t care what anyone else thought?’ Jane goes on a ‘rewilding’ journey & rediscovers sex & dating & becomes her true authentic self.
Trish & Lorraine get to the bottom of what we need to take & why in our midlife years, including the one essential we are all most likely missing (big clue: it’s Co-enzyme Q10). Joined by guest Jennifer O’Connell - triathlete, former lawyer & co-founder of The Elevator by Sisterly one & done multivitamin sachets - they discuss why our nutrient needs & ability to absorb them change as we age as well as how to track if they are really making a difference.
