Psychotherapist and parenting guru Philippa Perry gives Lorraine and Trish some tried & tested advice on theirs - and other listeners’ - midlife problems, from finding harmony at home in lockdown, to unexpected confidence crashes and a peri-menopause identity crisis. Plus what it’s like living with her award-winning artist husband Grayson Perry, and getting creative for a new series of their hit Channel 4 art show.
Midlife multi-tasking with Motherland's Jackie Clune She's one of the funniest women on stage and screen, meet actor, singer, dancer, novelist, broadcaster and mum of four (including triplets) Jackie Clune. Trish and Lorraine chat to Motherland's hilarious school secretary Mrs Lamb about her globe-trotting career, early menopause and parenting adventures. PLUS: Summer recipes to soothe the soul and how to write an easy to-do to-do list . And for our nostalgia noodle we ask would you eat a crisp sandwich? --
Nutrition for energy, mood and midlife weight loss. Menopause nutritionist Emma Bardwell joins Lorraine and Trish to share the specific easy-to-follow dos and dont’s of eating to thrive before, during, and after peri-menopause. If your weight, energy levels or mood aren’t what they should be, discover Emma’s diet tweaks and tips to find your mojo again. Plus: Agony Aunt special: What to do if your married friend is having an affair. Nostalgia Noodle: Why we love Just 17 magazine