Lorraine and Trish kick off Series 3 with the help of makeover queen and beauty entrepreneur Trinny Woodall. Discover her everyday beauty and style secrets for midlife and find out how she built a cosmetics empire from scratch in her fifties.
The consultant clinical psychologist explains how to cope with ordinary distressing emotions, the difference between a mental health ‘experience’ and a mental health ‘condition’ & when seeking a diagnosis is genuinely useful.
Surrounded by people but still feel lonely? The Sorrow and Bliss author shares her own feelings of acute loneliness as well as what saved her.
Meet the leading dermatologist who says you don't need facials, a silk pillowcase or have to drink gallons of water to get bright, glowing skin after 40. Dr Sam explains how to get your skincare routine on the right track & separate the products that work from those that are a waste of money.
