Mariella Frostrup & Belles Berry

Mariella Frostrup & Belles Berry

Mariella Frostrup & Belles Berry on their 6-step nutrition reset

September 14, 2025

Lorraine & Trish are back with another midlife double act - broadcaster Mariella Fostrup & chef Belles Berry - to talk about their new cookbook packed with tips on how to eat for better health in midlife and support your menopause journey. Mariella also shares the impact of her recent ADHD diagnosis, while Belles reveals what it’s like to have a ‘National Treasure’ - Dame Mary Berry - for a mum.

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