Model and TV presenter Nell McAndrew tells Trish & Lorraine about her running and fitness strategies, how to get motivated when you don’t have the time or energy and the secrets of ‘exercise snacking’.
Style expert and midlife Instagram queen Erica Davies joins Lorraine and Trish to answer your burning fashion dilemmas: from wearing print and colour to (finally) finding the right jeans to creating a whole new capsule wardrobe with the best High Street, online and vintage stores.
Trish and Lorraine meet the disabled paralympian and motivational speaker, Martine Wright MBE, who lost both her legs in the 7/7 terrorist bombing on the London Underground. Martine reveals the positive mindset and coping strategies that helped her not only survive this near death experience in 2005, but also helped her to thrive and create a remarkable life she feels she was destined to live.
